I am Uma, new to this forum. Sorry for typing in English, forgive me as i dont know to write in tamil, i know only to read and speak in tamil, soon i will learn and type in tamil. Frens my mom left me two years back itself, and right now i dont have any supportive one to guide me, hope u all will be wih me here after.
My Problem is this now:
I am currently in the starting of the 6th month, but i have gained only 1kg weight so far, and in my last check up only i came to know that my Hb has gone down from 11 to 9gms. I am so much worried of it, my doctor just told me to take 15ml iron syrup(Hematinic syrup) and a calcium tablet per day. Also i have got some black lines in my teeth newly now, i dont know if it is because of deficiency. And daily i do have back pain also.
After reading other answer and questions in this forum, i have started to eat fruits and green leaves now. But please tell me what i have to do specifically to have a healthy pregnency and to increase my hb.
With thanks and regards,