Suga prasavam - walking

Hai yellorukum vanakam yenaku 7madham agirathu sugaprasavam aga yena sapidavendum? daily 1kilometer walking ponal podhuma?

WALKING PONGAL,MUDINTHA VARAI VEETU VELAIGALAI NEENGALEY PARKALAM

WALKING PONGAL,MUDINTHA VARAI VEETU VELAIGALAI NEENGALEY PARKALAM

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