pcos problem help me plz

hi frnds enakku pcos pblm iruku enaku malai vembu chennaila yentha edathula kedaikumnu correcta solluinga... aparam pcos yethanala varuthunu soluinga plz.

pcos mainly for overweight,namba sapdura food la irundhu varalam like oliy items..
u eat completely fresh vegetables....
oil item kami paniko.take chapathi day and n8
then doctor poi consult panu she say everything..
do walk regular min 30 mins in early morning nd evening
manasa epovum relax ahve vatchuko....
pcos irundhavavgalum baby kidachuru. pcos illama irukura vangalukum baby illa.
so do pray ur god he oly help us......

Eanakum pcos iruku... 2 1/2 yrs a treatment edukiren. Bt kaduvla innum nallathu nadala pa... Pcos nama saapidra food method moolam harmone changes nadanthu...athu moolam na namma ovary la vara kudia neerkati tha pcos... So femina sister sonna tips ellathaium follow pannunga. Doctor eanaku apdi tha sonnanga pa. Neenga vidama continous a treatment edunga and nalla prayy pannunga. Kandioa nallathu nadakum

Hi sabana yasmin neerkatti onrum kunapadutha mudiyatha noi alla its kuraipadu so dont feel abt it neerkatti erunthu clear aki karpam tharithavarkali en anupavathil parthu erukiren so tablet sapiduvathai veeda nature treatment than safe ethuku becas reduce rice first eat wheat foods and more fruits and take more water its very compulsary then daily walk..weight reduce aka aka neerkattyin size reduce aki concieve aka possibilites high akum ethu doctor sonna statement so keey try and keep on try god bless u all the best

thanks na nega sonna tips follow pandren pa....

Thanks for ur tips. Na atha tha follow panren. Bt ennala walking tha poga mudiala pa. Na himachal pradesh la iruken.. so fruits ellam nalla cheepa tha kidaikum pa. Neenga entha area pa...ungaluku kulanthai iruka?

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