am a new member here... when i was searching in the net for gd diet, i read this site and it has very useful information...
friends am from chennai and am expecting my first baby on may.. my due date is may 4th.. currently am 29 weeks pregnant..
last week i had sugar 1 hr test.. fasting is 106 and after taking syrup 1 hour result is 156. then we met doc he advised for insulin injection morn and night( 4 ml ) and advised me the diet..
this is my daily diet friends, pls have a look at this and advise me, if am following the correct diet,
6 am - skimmed milk
8.30 am - 3 medium sized atta chappathi with moong dhal or black channa ( karuppu moo kadalai )
12 pm - beans or vendakai poriyal with less oil ( 1 cup )
1.30 pm - 1 cup rice , 1 or 2 chapati with dhal and vegetables.
5 pm - 1 cup of skimmed milk
6 pm - black channa boiled
8 pm - 2 or 3 chapti with vegetables and dhall
10 pm - skimmed milk
as of now dietician advised for this diet and am following it and he told me to follow this 2 week and advised for routine sugar test for me..
friends pls advise me the vegetables that i can eat ? and pls advise me, if i can add some of the healthy food with my above diet..
also i have a doubt, is taking isulin injection will affect my baby ?
am really worried and stressed as this is our first baby after 2 years of trying... i need my baby to be hale and healthy..
pls pray for me friends that i should cross 8 more weeks without any problem..
Nan long post type panniten sorry... en manasula irunthathalam inga eluthiteen tholigale..
ungal bathilukaka kathirukeren.
reg / kma