my mame is aarthi,i completed BE-CSE-2009.myage:23,height:145cm,weight:82.2. i'm new member.pl help me my future. I have no any hormonal imbalances.i have heriditty. i have a irregular periods pblm,doctor said reduction of weight is must.my grand ma is too fat and also i taken lots of medicine in my child hood, i had appendix operation in my age of 14.i met an accident in november month my leg was fractured, so i cant do any hard exercise and cant walking for long distance.so please adivise me for what kind of exercise i choosen and timing. i use one a product. my weight was lost upto 4 kg.some pblm i leave that product,now my weight is same.i want reduce my weight nearly 6-8kgs per month. pl advice me will i take this type of prouduct like herbalife,gettrim,etc..pl tell me. thank you very much.(i take 4-5lt of water per day regularly) .. thank u, i ll wait for the answer.
pl,pl help me