I started to use olive oil for cooking as my hubby is under medication for cholesterol.
One of my friend told me not to use olive oil,instead she suggested me to cook in gingelly oil.
The reason she said for not using olive oil is,its suitable only for western type foods and our style like (thallipu)we get smoke,so for olive oil its not good(smoke) and leads to some complications.
I am totally confused.
Can you guys help me in this?PLEASE
Is olive oil good for Indian Cooking